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August 19, 2012
Exercise/Running/Health Clubs

“No one ever drowned in sweat”

"No one ever drowned in sweat" is a popular sports/exercise/work saying that has usually been attributed since the 1980s to college football coach Lou Holtz (born in 1937), but Holtz…

October 25, 2024
Exercise/Running/Health ClubsFood/Drink

“No one talks about it, but a major part of being an adult is gaining and losing the same ten pounds every year until you die”

Many adults see their weight gain and lose the same 15 pounds over and over again. "No one talks about it, but a major part of being an adult is gaining and losing the same ten pounds every…

October 25, 2024
Exercise/Running/Health ClubsFood/Drink

“No one warns you that adulthood is just gaining and losing the same 15lbs until you die”

Many adults see their weight gain and lose the same 15 pounds over and over again. "No one talks about it, but a major part of being an adult is gaining and losing the same ten pounds every…

July 8, 2018
Exercise/Running/Health Clubs

“No pain, no gain. Shut up and train”

"No pain, no gain." is an exercise adage from the 1970s. "No pain, no gain. Shut up and train" is a rhyming extension that has been printed on many images. TwitterCarlos Ed.…

March 10, 2012
Exercise/Running/Health Clubs

“No pain, no gain” (exercise adage)

The expressions "no pain, no gain" and "no gain without pain" have been traced back many hundreds of years and have been said to be Jewish and Japanese proverbs. "No pain,…

July 17, 2016
Exercise/Running/Health Clubs

“No pecs, no sex” (weightlifting saying)

Entry in progress -- B.P. "Curls for the girls" is a similar saying that has been cited in print since at least 1981. Other weightlifting sayings include "benches for the…

March 5, 2015
Exercise/Running/Health Clubs

“No run, no fun” (running adage)

"No run, no fun" is a running adage. It's no fun when a runner can't run (for physical or other reasons). "No run, no fun" was cited in luge in 1967, in football in…

September 23, 2018
Exercise/Running/Health Clubs

“No sweat, no beauty. No squat, no booty”

"No sweat, no beauty. No squat(s), no booty" is an exercise saying that has been printed on many images. "No Sweat No Beauty, No Squat No Booty We all know this sentence: no pain no…

January 9, 2016
Exercise/Running/Health Clubs

“No sweet without sweat”

Entry in progress -- B.P. Google BooksA Dictionary English, German and French (Third Edition)By Christian LudwigLeipzig: Printed for John Frederick Gleditsch1763Pg. 873:No sweet without sweat, ...…

October 18, 2013
Exercise/Running/Health Clubs

“Nobody trains for second place” (physical training adage)

Entry in progress -- B.P."Nobody (No one) trains for second place" (or "Nobody trains to come in second") is a popular saying that has been printed on T-shirts. Twittercrystal…

June 7, 2012
Exercise/Running/Health Clubs

“Nothing new on race day” (running adage)

"Nothing new on race day" is a popular adage among marathon runners and triathletes. Everything should be tried and tested on long training runs. A new diet or new gear should not be…

April 24, 2015
Exercise/Running/Health Clubs

“Nothing to it, but to do it”

"Nothing to it, but to do it" means that a task can be done, but requires dedication. "Nothing to it but to do it" has been cited in print at least as early as 1907.…

April 7, 2020
Exercise/Running/Health Clubs

“Now that the gyms are closed, this summer is going to be about personalities”

The 2019–20 coronavirus pandemic caused many gyms to close. Many people got out of shape. "So if gyms close because of Coronavirus, should I stop working on my summer body and start working…

April 6, 2020
Exercise/Running/Health Clubs

“Now that the gyms are closed, this summer is going to be about personality”

The 2019–20 coronavirus pandemic caused many gyms to close. Many people got out of shape. "So if gyms close because of Coronavirus, should I stop working on my summer body and start working…

July 23, 2017
Exercise/Running/Health Clubs

“Nutrition facts are useless. Just show me how long I have to be at the gym if I eat this”

"Nutrition facts are useless. Just show me how long I have to be at the gym if I eat this" is a saying that has been printed on an image. The saying was posted on Twitter by Women's…

December 8, 2020
Exercise/Running/Health Clubs

“Obesity—When you buy a hula-hoop and it fits you”

A hula hoop is a toy hoop that is twirled around the waist, limbs or neck. It can help people to exercise. The hula hoop is not supposed to fit like a belt -- unless someone is extremely fat.…

March 2, 2016
Exercise/Running/Health Clubs

“Obesity is probably the only disease where a run for the cure will actually cure it”

The Susan G. Komen Race for the Cure (for breast cancer) began in 1982; there have been other races called a "run for the cure." Comedian Garet Seman joked on Twitter on October 26, 2013:…

February 10, 2018
Exercise/Running/Health Clubs

“Of all my body parts, my eyes get the most exercise, I do at least a thousand eye rolls every day”

An eye roll isn't really much of a physical exercise, but there are jokes. An exercise saying has been printed on many images: "Of all my body parts, my eyes get the most exercise, I do…

July 13, 2016
Exercise/Running/Health Clubs

“Of course it’s heavy, that’s why they call it weight”

"Of course it's heavy, that's why they call it weight" is a jocular one-line saying about weightlifting. The line has been cited in print since at least 1997. Google Groups:…

December 2, 2025
Exercise/Running/Health Clubs

“Oh, you get a runners’ high? Well I get a walker’s delight. I get to actually enjoy my surroundings”

Runners sometimes get a "runner's high" (a transient state of euphoria). Walkers sometimes get something similar, but in a milder form. "runners high -- walkers low" was…

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BARRY POPIK is a contributor to the Oxford English Dictionary, Dictionary of American Regional English, Historical Dictionary of American Slang, Yale Book of Quotations and Dictionary of Modern Proverbs. Since 1990 he has also been a regular contributor to Gerald Cohen's Comments on Etymology.

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