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June 9, 2012
Exercise/Running/Health Clubs

“Intensity builds immensity” (bodybuilding adage)

"Intensity builds immensity" is a bodybuilding adage that has been credited to the professional bodybuilder Kevin Levrone since at least January 2001. The saying means that intense…

August 17, 2020
Exercise/Running/Health Clubs

“Is this pool safe for diving?”/“It deep ends.”

"Pun of the Day: Swimming can be easy or hard. It deep-ends" -- a pun on "depends" -- was posted on Twitter by Rosa Lei Steinard on December 1, 2009. "Swimming can be easy…

July 12, 2016
Exercise/Running/Health Clubs

“Is your refrigerator running?” (joke)

When refrigerators were new, they'd often not work. A popular joke was: Dick: Is your refrigerator running?Joe: Yes.Dick: Well, you'd better catch it before it runs out the door. The joke…

July 8, 2018
Exercise/Running/Health Clubs

“It hurts now, but one day it will be your warm up”

"It hurts now, but one day it will be your warm up" is a workout saying that has been printed on many images. The saying was posted on Twitter on July 11, 2012, and is of unknown…

December 1, 2016
Exercise/Running/Health Clubs

“It it jiggles, it’s fat”

"It's simple. If it jiggles, it's fat" is a saying that has been printed on many images, usually attributed to bodybuilder Arnold Schwarzenegger. It's uncertain when…

June 13, 2017
Exercise/Running/Health Clubs

“It was so windy that when I was walking to the gym, I got blown into the wine store”

"It was so windy that when I was walking to the gym, I got blown into the wine store" is a jocular one-line saying that has been printed on many images. "It was so windy that when I…

October 8, 2021
Exercise/Running/Health Clubs

“It’s always leg day at a spider gym”

When people go to a gym for "leg day," they work on their legs. Spiders have many legs. "Imagine how bad a spider's leg day is at the gym! 4 times worse than a humans!" was…

March 2, 2024
Exercise/Running/Health Clubs

“It’s been 6 months since I joined the gym and no progress. Tomorrow I’m going there in person to see what’s going on”

Many people buy a gym membership, but don't find the time to go. A joke about this became popular in 2019 and has been printed on many images. "It’s been 4 months since I joined the gym…

June 10, 2012
Exercise/Running/Health Clubs

“It’s just a hill—get over it!” (running and cycling aphorism)

When there's a problem, one is often told to "get over it." Runners and cyclists usually have problems with hills. The saying "It's (just/only) a hill -- get over it!"…

May 14, 2023
Exercise/Running/Health Clubs

“It’s never too late to start exercising. That’s why I’m waiting until later”

"It's never too late to start exercising. That's why I'm doing it later" was posted on Twitter by Reina Marena on July 31, 2017. "It's never too late to start…

December 10, 2015
Exercise/Running/Health Clubs

“It’s no long a question of staying healthy; it’s finding a sickness you like”

Comedian Jackie Mason (who grew up in New York City) said about growing older and staying healthy: "It's no longer a question of staying healthy. It's a question of finding a…

January 29, 2006
Exercise/Running/Health Clubs

“It’s not fitness. It’s life” (Equinox)

Equinox fitness clubs have the slogan "It's not fitness. It's life." Equinox has many clubs in the metro area, but also can be found in Chicago, California, and Florida.…

January 26, 2025
Exercise/Running/Health ClubsFood/DrinkTime/Weather

“It’s Saturday, not Slackerday”

"It's Saturday, not Slackerday" and "Today is Saturday. Today is not Slacker-day" are Saturday saying that have been pinted on many images. The saying means that Saturday…

February 14, 2025
Exercise/Running/Health Clubs

“It’s true that exercise helps with decision making. I went for a run this morning and decided never to do that again”

Does exercise help the mind with decision-making? A joke is: "I was told that exercise helps with your decision making. It's true. After going to the gym earlier, I've decided…

February 20, 2013
Exercise/Running/Health Clubs

“It’s better to sweat in the gym than to bleed in the streets”

"It’s better to sweat in the gym than to bleed in/on the street(s)" is a slogan of several inner-city gyms, in an attempt to take at-risk individuals off of crime-ridden streets. The…

October 25, 2015
Exercise/Running/Health Clubs

“Jogging combines my 2 favorite things: gasping for air and looking stupid”

"Jogging combines my 2 favorite things: gasping for air and looking stupid" is a jocular one-line saying that was written by Brandon on Twitter on April 29, 2015. Playboy magazine…

May 9, 2025
Exercise/Running/Health ClubsFood/Drink

“Just finished my seventh marathon in seven days. Oh wait, they’re called Snickers now”

"Marathon" candy bars in the United Kingdom and Ireland were changed to "Snickers" in 1990. "Your doing a marathon?- thought they were called Snickers now? My joke"…

October 11, 2014
Exercise/Running/Health Clubs

“Just like our bodies, our minds need exercise ...” (joke)

"Just like our bodies, our minds need exercise. That's why I think of jogging every morning" is a joke that was cited on Twitter on April 2, 2013. "Your mind needs exercise just…

November 9, 2020
Exercise/Running/Health Clubs

“Just spent 45 minutes on the treadmill. Tomorrow my goal is to turn it on”

"Just spent 45 minutes on the treadmill. Tomorrow my goal is to turn it on" is a jocular saying that has been printed on many images. "Just spent 45 minutes on the treadmill -…

September 23, 2018
Exercise/Running/Health Clubs

“Keep your squats low and your standards high”

"Keep your squats low and your standards high" is an exercise saying that has been printed on many images. "Keep your squats low and your standards high" was posted on Twitter…

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BARRY POPIK is a contributor to the Oxford English Dictionary, Dictionary of American Regional English, Historical Dictionary of American Slang, Yale Book of Quotations and Dictionary of Modern Proverbs. Since 1990 he has also been a regular contributor to Gerald Cohen's Comments on Etymology.

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