SMASH (Salmon, Mackerel, Anchovies, Sardines, Herring)
SMASH (Salmon-Mackerel-Anchovies-Sardines-Herring or Sardines-Mackerel-Anchovies-Salmon-Herring) is an acronym for fatty fish high in Omega-3. The acronym has been used since at least 1996. Google…