“Good things come to those who sweat”

“All/Good things come to those who wait” is a proverb that dates to the 1500s “Good things come to those who sweat” is a motivational fitness saying that has been printed on many images.
 
“Good things come to those who sweat” was printed in the San Antonio (TX) Express-News on June 24, 2008. “This is so cool ... I tell you , good thing come to those who sweat….” was posted on Twitter on August 27, 2008.
   
“Good things come to those who lift weights” is a similar saying.
   
         
24 June 2008, San Antonio (TX) Express-News, “Life lessons from a summer of toil” by Melissa Fletcher Stoeltje, pg. C1:
Lesson: Good things come to those who sweat.
   
Twitter
Omri Levy
@om_lev
This is so cool ... I tell you , good thing come to those who sweat….
5:20 AM - 27 Aug 2008
   
Twitter
Eliot Feld
@eliotfeld
Good things come to those who sweat.
12:45 PM - 17 Mar 2009
   
Twitter
Eric Barrows
@ericbarrows
Replying to @mikelfrench
@mikelfrench All good things come to those who sweat. Lol love ya pastor be blessed
9:50 PM - 23 Jun 2009
   
Twitter
Portland Power Yoga
@portlandpwryoga
Good things come to those who sweat!!!! Have you gotten your sweat on today?!?! http://bit.ly/aeZLST
2:31 PM - 11 Mar 2010
       
Daily Mail (London, UK)
‘Good things come to those who sweat!’: Shanina Shaik fits in late night workout as she prepares for guest role on Australia’s Next Top Model
By Maria Lewis
PUBLISHED: 19:29 EDT, 13 August 2014 | UPDATED: 04:20 EDT, 14 August 2014
 
Google Books
High-Intensity Interval Training for Women:
Burn More Fat in Less Time with Hit Workouts You Can Do Anywhere

By Sean Bartram
New York, NY: DK Publishing
2015
Pg. 6:
This book will challenge you mentally and physically, but remember good things come to those who SWEAT!
 
Google Groups: Running Friends
FW: Your Requested Route
Jenn Knight
9/25/15
(...)
Good things come to those who sweat.
 
Twitter
Falls Willow Creek
@FallsWillowCrk
Here’s one bit of motivation you can rely on: Good things come to those who sweat. You can reap the rewards of a great workout in our fitness center!
http://ow.ly/vqIx30k4AVn
2:31 PM - 18 May 2018