"Weight loss doesn't begin in the gym with a…

“The act of getting strong doesn’t start in the gym. It starts in your head” (also, “Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision” and “Becoming strong doesn’t start in the gym. It starts in your head”) is a saying that has been printed on many images.

Strong Starts In The Mind is a book by Lisbeth Darsh that was published on May 30, 2015. “The act of getting strong doesn’t start in the gym. It starts in your head”—a quote from the book—was posted on the blog Words with Lisbeth on September 12, 2015.

“Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision #motivation #coachzaxx” was posted on X/Twitter by Coach Zainul Fitness Trainer, Duke of Cyburgjaya on April 3, 2016. “‘Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.’ Toni Sorenson #diet #weightloss” was posted on X/Twitter by Ian Mackenzie on April 5, 2016. “‘Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.’ ― Toni Sorenson, The Great Brain Cleanse” was posted on X/Twitter by Dantheweightlossman on June 5, 2016.

“Becoming strong doesn’t start in the gym, it starts in your head!” was posted on Facebook by Arielle Ruggiero - Relentless Mama on November 19, 2018. “Becoming strong doesn’t start in the gym, it starts in your head!” was posted on Facebook by Catrina Zapponi Scott on November 28, 2018. “Becoming strong doesn’t start in the gym. It starts in your head” was posted on Facebook by No Excuses Boxing & Fitness on December 4, 2018.

Amazon.com
Strong Starts In The Mind Paperback – May 30, 2015
by Lisbeth Darsh (Author)
Publisher : Lisbeth Darsh Enterprises LLC (May 30, 2015)
Language : English
Softcover : 138 pages

Words with Lisbeth
10 Quotes To Help You Get Stronger (Part 1)
Sep 12, 2015
Written By Lisbeth Darsh
“The act of getting strong doesn’t start in the gym. It starts in your head.”
(...)
(All quotes are from my book “Strong Starts in the Mind.”)

X/Twitter
Mary
@splasharama
“The act of getting strong doesn’t start in the gym. It starts in your head.” http://wordswithlisbeth.com/2015/09/12/10-quotes-to-help-you-get-stronger-part-1/ via @lisbethdarsh
3:26 PM · Sep 12, 2015

X/Twitter
Coach Zainul Fitness Trainer, Duke of Cyburgjaya
@coachzainul
Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision #motivation #coachzaxx
12:11 AM · Apr 3, 2016

X/Twitter
Ian Mackenzie
@itmten
“Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.”
Toni Sorenson #diet #weightloss
4:28 PM · Apr 5, 2016

X/Twitter
Pixie Oliver
@PixieOliver
Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision - Toni Serenson
1:24 AM · May 16, 2016

X/Twitter
Dantheweightlossman
@DantheWLman
“Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.” ― Toni Sorenson, The Great Brain Cleanse
5:01 PM · Jun 5, 2016

X/Twitter
Stephanie Sheafer
@stuffaweni
The act of getting strong doesn’t start in the gym, it starts in your head
(The saying is also shown on an image.—ed.)
11:31 AM · Jun 11, 2016

X/Twitter
Muscle & Strength
@Muscle_Strength
The act of getting strong doesn’t start in the gym, it starts in your head. #motivation
6:30 AM · Aug 2, 2016

X/Twitter
Life Success Blog
@LifeSuc6Blog
“Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.”
― Toni Sorenson, The Great Brain Cleanse
7:01 AM · Nov 17, 2016

X/Twitter
Rowing Machine Snoop
@RowingSnoop
Fitness doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.
http://rowingmachinesnoop.com
2:47 AM · Jan 5, 2017

X/Twitter
coachcarolrose
@CoachCarolRose
“#Weight loss doesn’t begin in the #gym with a dumb bell; it starts in your head with a decision.” Toni Sorenson, The Great Brain Cleanse
7:26 PM · Nov 29, 2017

Facebook
Kayla Itsines
August 11, 2018 at 1:30 PM ·
The act of getting fit and strong doesn’t start in the gym. It starts in your head.

Facebook
Arielle Ruggiero - Relentless Mama
November 19, 2018 at 9:43 AM ·
Becoming strong doesn’t start in the gym, it starts in your head!

Facebook
Catrina Zapponi Scott
November 28, 2018 at 5:03 PM ·
Becoming strong doesn’t start in the gym, it starts in your head!

Facebook
Oxygen Fitness
December 2, 2018 at 11:09 PM ·
Becoming strong doesn’t start in the gym it starts in ur head

Facebook
No Excuses Boxing & Fitness
December 4, 2018 at 2:37 PM ·
Becoming strong doesn’t start in the gym. It starts in your head.

X/Twitter
Mirza Iram
@mirza_speaks
Becoming strong doesn’t start in a gym . It starts in your head 😚😚
10:04 AM · Dec 21, 2018

Facebook
Muny Oudom
October 3, 2019 at 8:21 AM ·
Becoming strong doesn’t start in the gym.
It starts in your head.

X/Twitter
healthcare.india.magazine
@healthcareindi7
#FitnessQuote
“ Weight loss doesn’t begin in the gym with a dumb bell: it starts in your head with a decision.”- Toni Sorenson
#Quoteoftheday #WeightLoss #Stayfit #fitness #Healthcare #Healthcaretips #HealthcareIndia #HealthcareIndiaMagazine
(The saying is also shown on an image.—ed.)
11:11 AM · Dec 13, 2019

X/Twitter
Jessica Gerlock
@fat2fitgal
Becoming strong doesn’t start in the gym. It starts in your head. 💪🏼👊🏼 @ Vaughan, Ontario https://instagram.com/p/B9mgXnZgtHN/?igshid=1kx4kurrtzugl
1:25 PM · Mar 11, 2020

X/Twitter
Anthony Styles
@djanthonystyles
Becoming strong doesn’t start in the gym. It starts in your head.
(The saying is also shown on an image.—ed.)
3:53 PM · Apr 21, 2020

X/Twitter
Lyric
@LyriccGorgeous
Becoming strong doesn’t start in the gym it starts in your head
5:30 AM · Jul 24, 2020

X/Twitter
Gina
@drginamantor
Toni Sorenson, an author, once said, “Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.”
7:08 AM · Jan 1, 2024

X/Twitter
The Minds Journal
@TheMindsJournal
The Act Of Getting Strong Doesn’t Start In The Gym
(The saying is also shown on an image.—ed.)
1:30 PM · Jun 28, 2024
·
X/Twitter
Lady D
@Dianne__LadyD
Becoming STRONG Doesn’t START
IN The Gym.
It Starts In YOUR HEAD.
#Motivation
#wisewords
#NoteToSelf
#JoyTrain
#GoldenHearts
#starfishClub
#ThinkBigSundayWithMarsha
(The saying is also shown on an image.—ed.)
9:01 AM · Jul 28, 2024

X/Twitter
Emad R. Y. Michel
@worldofsemsem
Becoming strong doesn’t start in the gym . It starts in your head!
1:30 PM · Aug 4, 2024