“The pain you feel today will be the strength you feel tomorrow” (exercise adage)

“The pain you feel today is the strength you feel tomorrow” (or “The pain you feel today will be the strength you feel tomorrow”) is an exercise adage that has been printed on many images. The saying means that the pain of workouts today will result in strength in the future (tomorrow).
 
“June 7, 2010 ‘The pain you feel today will be the strength you feel tomorrow.’ Written in 2010 by Robert Moore—- Massachusetts” was posted on MotivateUs.com. “The pain you feel today will be the strength you feel tomorrow. ~Robert Moore” was posted on X/Twitter by Gen Y Lifestyles on July 28, 2010. “The pain you feel today is the strength you feel tomorrow” was posted on Facebook by David Bonn on November 9, 2010. “The pain you feel today is the strength you feel tomorrow.  - Unknown” was posted on X/Twitter by Montgomery Granger on October 31, 2011.
 
“@KunalGir: The pain you feel today is the Strength you will feel tomorrow!” was posted on X/Twitter by Rana Daggubati on April 7, 2012. “‘The pain you feel today will be the strength you will feel tomorrow.’ ~Unknown” was posted on X/Twitter by Tiny Buddha on January 24, 2013.
   
“‘The pain you feel today will be the strength you feel tomorrow’ -Stephen Richards” was posted on X/Twitter by The Iron Preacher on October 31, 2017. “‘The pain you feel today is the strength you will feel tomorrow.’ - Stephen Richards” was posted on X/Twitter by Flatrock Training on March 22, 2018. There is no evidence that Stephen Richards created the saying.
   
     
MotivateUs.com
“28 Motivational Thoughts”
JUNE 2010
(...)
June 7, 2010
“The pain you feel today will be the strength you feel tomorrow.”
Written in 2010 by Robert Moore—- Massachusetts
 
Facebook
MOTIVASI UNTUK DIKONGSI ·
Fida Shafie ·

June 7, 2010 at 7:45 PM ·
“The pain you feel today will be the strength you feel tomorrow.”
 
X/Twitter
JJ Watt
@JJWatt
“The pain you feel today, will be the strength you feel tomorrow.” Dream Big, Work Hard.
2:28 PM · Jun 17, 2010
 
X/Twitter
Gen Y Lifestyles
@genylifestyles
The pain you feel today will
be the strength you feel tomorrow. ~Robert Moore | RT
@dahara @mushyola
11:16 AM · Jul 28, 2010
 
Facebook
David Bonn
November 9, 2010 at 11:56 PM ·
“The pain you feel today is the strength you feel tomorrow”
 
X/Twitter
iTwitQuotes_ (◕‿◕ ✿)
@iTwitQuotes_
the Pain you feel Today.., will be the Strength you feel Tomorrow.
9:45 AM · Mar 30, 2011
 
X/Twitter
Montgomery Granger
@mjgranger1
The pain you feel today is the strength you feel tomorrow.  - Unknown http://addicted2success.com/archives/4089
8:42 PM · Oct 31, 2011
 
X/Twitter
Booby Gibson
@BooBysWorld1
The pain you feel today is the strength you feel tomorrow.. #StayPrayedUp
11:34 PM · Dec 30, 2011
 
X/Twitter
Rana Daggubati
@RanaDaggubati
“@KunalGir: The pain you feel today is the Strength you will feel tomorrow!” Superb!!
6:26 AM · Apr 7, 2012
 
X/Twitter
Brian Mawdsley
@brianmawdsley
The pain you feel today is the strength you will feel tomorrow. #entrepreneuers never give up. #buildsa
6:28 AM · Nov 12, 2012
 
X/Twitter
Tiny Buddha
@tinybuddha
“The pain you feel today will be the strength you will feel tomorrow.” ~Unknown
3:01 PM · Jan 24, 2013
 
Reddit—Stopdrinking
u/i_noticed_you—June 4, 2014
Wednesday’s Quote
Good Morning/Afternoon
Theme: Pain and Growth
“The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.” - Unknown
What I get from it: I have made it through some painful situations and looking back the experience and growth I have gained from them is valuable. I can share my experences to ease someone else’s pain and I have learned some stuff not to do:) Have a great day SD
 
X/Twitter
The Iron Preacher
@TheIronPreacher
“The pain you feel today will be the strength you feel tomorrow” -Stephen Richards
12:32 AM · Oct 31, 2017
 
X/Twitter
Flatrock Training
@FlatrockColo
“The pain you feel today is the strength you will feel tomorrow.” - Stephen Richards
Half of our Cadets participated in their Mid-Term Physical Fitness Testing.  After testing, it was evident that the Cadets… https://facebook.com/FlatrockTraining/posts/1839305049468383
4:37 PM · Mar 22, 2018
 
Reddit—Quotes
u/AngeliqueBuist—July 21, 2020
The pain you feel today is the strength you feel tomorrow. -Unknown