“Squats for the hots” (weightlifting saying)

Entry in progress—B.P.
 
“Curls for the girls” is a similar saying that has been cited in print since at least 1981. Other weightlifting sayings include “benches for the wenches,” “bis for the guys,” “calves for the chavs,” “cuts for the sluts,” “flies for the guys,” “glutes for the sloots,” “lats for the brats,” “no pecs, no sex,” “planks for the skanks,” “quads for the broads,”  “rows for the hoes,” “squats for the thots,” “squats for the twats,” “traps for the chaps” and “tris for the guys.”
       
Bodybuilding.com
If we do “curls for the girls” and “tris for the guys”
jonnymontag
06-26-2009, 01:39 PM
squats for the HOTS
traps wearin chaps…wut
rows for the blows
abs for the labs (labias)
back for the rack
 
Twitter
PartyPuncher
‏@Her_Fit_Trainer
@MissTabithaV naw. Like my nigga Conway said. U can’t workout with us. Inside joke. Lol. U do some squats for the hots. Lol
11:22 PM - 11 Aug 2010
 
Twitter
lyndon
‏@lyndonnn
SQUATS FOR THE HOTS #GYMSAYINGS
7:38 PM - 18 Jan 2013
 
Twitter
B-riddlez
‏@Gr8Bam
Curls the the girls
Tris for the guys
squats for the hots
rows for the hoes
pecs 4 the best
back 4 the racks
shrugs 4 the hugs
#motivation
4:35 PM - 6 Nov 2013