Kalemole (kale + guacamole)

“Kalemole” is “kale guacamole”—regular guacamole with pieces of kale added. A recipe for “kale-a-mole” was cited in 2011. “Kalemole” or “guac-kale-mole” was popularized in December 2012 and in early 2013, when the product was sold by Whole Foods Market. Stew Leonard’s sold “kalemole” by at least 2015.
     
 
momnivore’s dilemma
My kids eat kale! Kale-a-mole recipe {eat well}
JANUARY 18, 2011 BY NICOLETTE
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*Kale-a-mole*
Ingredients
1 cup of kale
1 can of garbanzo beans {drained and rinsed}
1 lime {juiced}
1/2 cup of cilantro
1 small onion {don’t even chop it…the processor will do it for you}
2 T of extra virgin olive oil
 
Twitter
Lemon Stripes
‏@juliadzafic
holy kalemole! http://instagr.am/p/T3ww-CiqPZ/
12:47 PM - 30 Dec 2012
 
Twitter
tj
‏@tbaybj
wholefoods thinks they slick raising the price of kalemole up a dollar and putting less kale in it -__-
5:24 PM - 9 Jan 2013
 
Twitter
Sara Katherine
‏@omgskr
Just tried @WholeFoods’ Kalemole which is just delicious guac w/kale in it & I feel like the internet should know this is a thing.
5:12 PM - 29 Jan 2013
 
Twitter
Zach Miller
‏@MTMB_ZACH
Trying the Guac-Kale-Mole & $3 wine #wfmmishawaka http://instagram.com/p/X8N77TLZHn/
5:25 PM - 10 Apr 2013
   
A Daily Dose of Fit
WEDNESDAY, APRIL 24, 2013
Kale Guacamole
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KALE GUACAMOLE
Inspired by: Whole Foods’ Guac-Kale-Mole
 
Ingredients
• 2 Ripe avocados
• 4 Kale branches, leaves de-stemmed (stems discarded)
• 1 Jalapeno, de-seeded
• 1/4 Red onion
• 3 Cloves of garlic
• 1/2 Tsp salt
• Juice of half a small lime
     
Swanson Health Blog
Wednesday, July 3, 2013
4 Healthy Recipe Ideas for the 4th of July!
By Kaitlin W
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GUAC-KALE-MOLE!
Easy peasy recipe (I always eyeball the ingredients and taste as I mix to get it just right…)
 
Smashed avocado
Chopped kale
Choped red onion
Diced jalapeno
Garlic
Lemon juice
 
YouTube
“DJ Guac” Spins Gua-KALE-mole at the Best Store on the Boulevard!
WFM Tarzana
Published on Oct 14, 2013
Come try the latest creation from our Produce department: Fresh, MADE RIGHT HERE Gua-KALE-mole, made with organic kale! Great with restaurant style tortilla chips or good enough to eat from a spoon right out of the bowl! Right here at Whole Foods Market Tarzana!
 
Twitter
Joe Schumacher
‏@jaschumacher
Kalemole at Stew Leonard’s
2:33 PM - 26 May 2015
   
Business Insider
Stew Leonard’s is called the ‘Disneyland of dairy stores’ — and after one visit, I totally get the hype
HOLLIS JOHNSON
Jul. 24, 2015, 11:45 AM
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For the discerning foodie shopper, there are plenty of interesting and healthy options throughout the store, from quinoa bread to their signature “kalemole” — guacamole with kale.