“I run every day for 30 minutes. If I miss a day, I add 30 minutes to the next day…”
A joke has it that the speaker is supposed to do something for a few minutes each day (such as run or study), amd if a day is missed, the time is added to the next day. The speaker then says that tomorrow a few months of activity is due. The joke has been printed on many images.
“I run every day for 30 minutes, if I miss a day I add 30 minutes to the next day. This has truly been a game changer, tomorrow I’m supposed to run for 3 weeks” was posted on X/Twitter by Nyatsimba Mutotesi on December 1, 2025, and this received over 318,000 likes. “I run every day for 15 minutes. If I miss a day l add 15 minutes to the next day. This has truly been a game changer. Tomorrow I’m supposed to run for 3 months” was posted on X/Twitter by Bailey’s Comet on December 4, 2025. “I run every day for 20 minutes & if I miss a day, I add 20 minutes to the next day. This has truly been a game changer. Tomorrow, I’m supposed to run for 4 months” was posted on X/Twitter by Miss Ally on January 13, 2026, and this received over 326,000 likes.
“I study 3 hours every day. If I ever miss a day, I add those 3 hours to the next one. This simple rule has completely changed how I learn. Tomorrow I’m supposed to study for 5 straight months” was posted on X/Twitter by Yanik Kumar on December 5, 2025. “I study every day for 4 hours & if I miss a day, I add 4 hours to the next day. This has truly been a game changer. Tomorrow, I’m supposed to study for 4 months” was posted on Reddit—JEENEETards on January 15, 2026.
X/Twitter
Nyatsimba Mutotesi
@timiretimzzy2
I run every day for 30 minutes, if I miss a day I add 30 minutes to the next day.
This has truly been a game changer, tomorrow I’m supposed to run for 3 weeks.
11:50 PM · Dec 1, 2025
Bluesky
JR_Doherty
@dorojo.bsky.social
I run every day for 30 minutes, if I miss a day I add 30 minutes to the next day.
This has truly been a game changer, tomorrow I’m supposed to run for 3 weeks.
9:24 AM · Dec 2, 2025
X/Twitter
Robbi Jade Lew
@RobbiJadeLew
I’ve newly recommitted to studying poker for 50 minutes a day. If I miss a day, I add 50 minutes to the next day.
This has been a total game changer.
Tomorrow I’m supposed to study for 35 hours.
1:32 PM · Dec 2, 2025
X/Twitter
Bailey’s Comet
@lakey_musings
I run every day for 15 minutes. If I miss a day l add 15 minutes to the next day.
This has truly been a game changer. Tomorrow I’m supposed to run for 3 months.
11:19 AM · Dec 4, 2025
iFunny
xGreenyx
4 dec 2025
I run every day for 15 minutes. If ] miss a day I add 15 minutes to the next day. This has truly been a game changer. Tomorrow I’m supposed to run for 3 months.
·
X/Twitter
Yanik Kumar
@yanikkumar
I study 3 hours every day. If I ever miss a day, I add those 3 hours to the next one.
This simple rule has completely changed how I learn.
Tomorrow I’m supposed to study for 5 straight months.
😊
4:45 AM · Dec 5, 2025
X/Twitter
Miss Ally
@MissAlly_01
I run every day for 20 minutes & if I miss a day, I add 20 minutes to the next day. This has truly been a game changer. Tomorrow, I’m supposed to run for 4 months.
10:18 PM · Jan 13, 2026
Reddit—JEENEETards
rohitifed45—January 15, 2026
I study every day for 4 hours & if I miss a day, I add 4 hours to the next day. This has truly been a game changer. Tomorrow, I’m supposed to study for 4 months.
iFunny
April25
15 jan 2026
run every day for 20 minutes. If miss a day I add 20 minutes to the next day. This has truly been a game changer. Tomorrow I’m supposed to run for 4 months.