“Fitness level status: hurt my shoulder while moving my weighted blanket”
Many people own weighted blankets, and joke that moving them is a real workout.
Wikipedia: Weighted blanket
A weighted blanket is an especially heavy blanket that is used to aid sleep and reduce anxiety. Initially, weighted blankets were most commonly used as therapeutic tools to assist autistic people, individuals with dementia, and mental health conditions. They have subsequently become a mass-market product. Scientific evidence does not support their use as an aid for insomnia, and they can be dangerous, particularly for children.
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Caralyn Weisel
@scarfcharmer35
Does sleeping under a weighted blanket count as exercise??
9:35 PM · Jul 15, 2018 from South Williamsport, PA