“Don’t use the weekend as an excuse to give up on your goals”
“Don’t use the weekend as an excuse to give up on your goals” is a saying that has been printed on many images. The saying could refer to diet goals, fitness goals and professional goals.
“Happy Friday! Don’t use the weekend as an excuse to give up on your goals! #fitnessfriday” was posted on Facebook by Redefining Strength on November 1, 2013. “Don’t use the weekend as an excuse to give up on your goals.” was posted on X/Twitter by DH Kiefer on January 31. 2014. “Dont use the weekend as an EXCUSE to give up on your GOALS. #staystrong #noexcuses #teamshredit #fitnesswithash” was posted on Facebook by FWA FITNESS on February 1, 2014.
Authorship is unknown. John Assaraf is sometimes credited, but he posted the saying on Facebook on December 4, 2015—over a year after it had first been cited in print.
“Don’t let the weekend be your weak end” and “Don’t let the weekend become your weak end” are related sayings.
Facebook
Fit For Life Results, Overton Ridge
May 26, 2012 at 8:59 AM ·
Don’t use the long weekend as an excuse to skip the gym today
Facebook
Fitness Ally
May 26, 2012 at 10:45 AM ·
Just becuase it is a long weekend for some…..don’t use that as an excuse to let your diet go!
Facebook
Redefining Strength
November 1, 2013 at 12:38 PM ·
Happy Friday!
Don’t use the weekend as an excuse to give up on your goals! #fitnessfriday
X/Twitter
DH Kiefer
@DHKiefer
“Don’t use the weekend as an excuse to give up on your goals.” #Athleteio #NoExcuses
11:17 AM · Jan 31, 2014
Facebook
FWA FITNESS
February 1, 2014 at 9:00 AM ·
Dont use the weekend as an EXCUSE to give up on your GOALS.
#staystrong #noexcuses #teamshredit #fitnesswithash
X/Twitter
PerformHer
@PerformHer
http://ow.ly/i/4wqj6 “Don’t use the weekend as an excuse to give up on your goals.” Keep moving! #fitfridays
3:40 AM · Feb 7, 2014
X/Twitter
John M. Skowron
@John_M_Skowron
Don’t use the weekend as an excuse to give up on your goals. http://ow.ly/i/4GOjR
7:01 AM · Mar 1, 2014
X/Twitter
Pure Barre MS
@purebarreMS
Don’t use the weekend as an excuse to give up on your goals, take it up a notch and become a #weekendwarrior!... http://fb.me/6zgJqMdsr
4:26 PM · Mar 26, 2014
Facebook
Bonifica Fitness
March 30, 2014 at 12:53 PM ·
Don’t use the weekends as an excuse to give up on your goals.
X/Twitter
Vera Curaj-Minuz
@VMinuz
Don’t use the weekends as an excuse to give up on your goals
9:09 AM · Nov 8, 2014
X/Twitter
MMA Trondheim
@MMATrondheim
Don’t use weekends as an excuse to give up on your goals! Bli med på dagens Fitness med coach Lars Erik Warnes kl… http://fb.me/1UDT4aNeW
3:00 AM · Nov 22, 2014
X/Twitter
Health Nudge
@healthnudgeuk
Dont use a weekend as an excuse to give up on your goals. http://ow.ly/EAsAz
8:05 AM · Nov 22, 2014
Facebook
John Assaraf
December 4, 2015 at 4:01 PM ·
Don’t use the weekend as an EXCUSE to give up on your goals! Need help?
(The saying is also on an image.—ed.)
X/Twitter
John Assaraf
@johnassaraf
Don’t use the weekend as an excuse to give up on your #goals: http://bit.ly/RetrainYourBrain-1 #freetraining #success
12:31 PM · Dec 5, 2015
X/Twitter
Miriam Andrews
@miriamandrews01
“Don’t use the weekend as an excuse to give up on your goals.”
John Assaraf
9:02 PM · Apr 23, 2016
X/Twitter
Samuel Thomas
@tsamuel0905
Don’t use the WEEKEND as an EXCUSE to give up on your GOALS
@johnassaraf
4:05 PM · Oct 14, 2017
X/Twitter
REAL Success Network
@REALSuccess_net
“Don’t use the weekend as an excuse to give up on your goals.”- @johnassaraf
Join John as he shares how to master your mind for ultimate wealth creation.This weekend is the best weekend to #learn, #connect and #develop yourself both mentally and physically.
Don’t miss out!
2:59 PM · Nov 7, 2020
X/Twitter
Emad R. Y. Michel
@worldofsemsem
Don’t use the weekend as an excuse to give up on your goals💛💚
photo:@loverofsatin
5:31 AM · Jan 25, 2025