“Change your plate. Change your fate”—the change is usually to eliminate meat in the diet—is a food saying that has been printed on many images.
   
“Change your plate, change your fate. xo!” was posted on Twitter by author Kris Carr on June 12, 2011. “Change your plate. Change your fate” was printed in the book Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution (2012) by Kris Carr with Chef Chad Sarno.
   
       
Wikipedia: Kris Carr
Kris Carr (born August 31, 1971) is a New York Times and #1 Amazon best-selling author, wellness activist and cancer survivor. She documented her battle against epithelioid hemangioendothelioma in her documentary film Crazy Sexy Cancer.
 
She wrote the New York Times bestsellers Crazy Sexy Diet and Crazy Sexy Kitchen.
   
Twitter
Rebecca Casciano
@RebeccaCasciano
Sunday wisdom from @Kris_Carr: “Change your plate, change your fate!” Love it.
11:01 AM · Jun 12, 2011·Hootsuite
   
Twitter
Laurie Barrile
@lauriebarrile
“Change your plate, change your fate.” ~ Kris Carr
11:01 AM · Jun 12, 2011·Facebook
   
Twitter
Kris_Carr
@Kris_Carr
Change your plate, change your fate. xo!
11:10 AM · Jun 12, 2011·TweetDeck
 
Google Books
Crazy Sexy Kitchen:
150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution
By Kris Carr with Chef Chad Sarno
Carlsbad, CA: Hay House
2012
Pg. 38:
Change your plate. Change your fate.
     
Twitter
Kris_Carr
@Kris_Carr
Thank you! RT @healthnutpamw: @Kris_Carr Enjoyed your “Change Your Plate, Change Your Fate interview on the #HayHouseWorldSummit, #health
7:18 AM · Jun 5, 2014·Hootsuite
 
Twitter
Kris_Carr
@Kris_Carr
Change your plate. Change your fate.
11:25 AM · Jul 11, 2014·Hootsuite
 
Twitter
Kris_Carr
@Kris_Carr
Change your plate. Change your fate. Enroll in my 21-Day Total Wellness Program before it’s gone!: http://ow.ly/Lb70303Cjux #CrazySexyYou
4:01 PM · Aug 27, 2016·Hootsuite
     
Twitter
Vegan Posters
@veganposters
Change your plate. Change your fate. - Kris Carr #vegan
12:13 PM · Oct 6, 2016·VeganPosters
 
Twitter
Vegan Posters
@veganposters
Change your plate. Change your fate. - Kris Carr #vegan
7:05 PM · Sep 7, 2020·VeganPosters