A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006.

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Entry from July 22, 2017
‘Get at least eight hours of beauty sleep. Nine, if you’re ugly”

American actress Betty White had a long television career when she appeared, at age 89, on the Late Show with David Letterman on June 13, 2011, to offer her “Top 10” tips for living a long and happy life:

DAVID LETTERMAN: Number ten.
BETTY WHITE, ACTRESS: Get at least eight hours of beauty sleep, nine if you’re ugly.


The “beauty sleep” health tip quickly became popular and have been printed on many images.


Wikipedia: Betty White
Betty Marion White Ludden (known professionally as Betty White; born January 17, 1922) is an American actress, with the longest television career of a female entertainer. Regarded as a pioneer of television, she was one of the first women to have control both in front of and behind the camera; and is recognized as the first woman to produce a sitcom, which contributed to her receiving the honorary title Mayor of Hollywood in 1955.

Twitter
What ya thought?!‏
@WhosBrady
All ugly people should get atleast 10 hours of Beauty sleep everyday!! Lmao
10:47 PM - 19 Jul 2009

Twitter
A.M. Lutz‏
@amLutz
“Get at least eight hours of beauty sleep. Nine if you’re ugly.” #BettyWhite
10:50 PM - 13 Jun 2011

Twitter
Kendall Slaughter‏
@kgsgolfer
“Get eight hours of beauty sleep. Nine, if you’re ugly.” - Betty White. Lol
10:57 PM - 13 Jun 2011

Jezebel
Betty White’s 10 Tips For A Long And Happy Life
Whitney Jefferson
6/14/11 1:57pmFiled to: WATCH
Last night’s Late Show Top 10 List featured 89 years of advice about longevity and happiness from Betty White. Her tricks include scheduling a “nightly appointment with Dr. Johnnie Walker” and suggests we all “get at least 8 hours of beauty sleep — 9 if you’re ugly.”

15 June 2011, CQ Roll Call “O’Reilly Factor” by Bill O’Reilly:
(BEGIN VIDEO CLIP)
DAVID LETTERMAN, HOST, CBS’S “LATE SHOW WITH DAVID LETTERMAN”: The category: Betty White Tips for Living a Long and Happy Life. Here we go.
No. 10.
BETTY WHITE, ACTRESS: Get at least eight hours of beauty sleep, nine of you’re ugly.

Twitter
Sue-Yeng‏
@iSueyeng
Get at least eight hours of beauty sleep, nine if you’re ugly. Betty White
1:18 AM - 16 Jun 2011

Facebook
22 Words
January 17, 2017 ·
‘Get at least eight hours of beauty sleep, nine if you’re ugly.’

Me.Me
GET AT LEAST EIGHT HOURS OF BEAUTY SLEEP NINE IF YOUR UGLY TAKE MY ADVICE GOOD NIGHT MEME
ADVICE MEMES UGLY GOOD SLEEP 🤖 NINE GET BEAUTY GOOD NIGHT NIGHT HOURS BEAUTY SLEEP YOUR TAKE AT LEAST
FOUND @ 13 LIKES ON 2017-07-15 07:46:45 BY ME.ME
SOURCE: INSTAGRAM

Posted by Barry Popik
New York CityExercise/Running/Health Clubs • Saturday, July 22, 2017 • Permalink