A plaque remaining from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem.

Above, a 1934 plaque from the Big Apple Night Club at West 135th Street and Seventh Avenue in Harlem. Discarded as trash in 2006.

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Entry from April 17, 2017
“From shit to fit” (fitness saying)

"From shit to fit” is a fitness goal, similar to the saying “from bad to beautiful.” “From Shit to Fit” was posted on Twitter on July 22, 2010.

“From fit to shit” is the reverse process.


Twitter
Debi Oxford Sage‏
@RideDebiRide
Replying to @MyTrainerBob
@MyTrainerBob I’ll get the word out to Facebook Fitclub - From Shit to Fit.  We all love you and I’m sure you’ll get some subscribers there
8:03 PM - 22 Jul 2010

Twitter
CampusQueer‏
@campusqueer
loves the smell of on-campus inspiration in the morning. Check out “From Shit to Fit” today. New blog! http://fb.me/sVkARZJ3
11:43 AM - 23 Aug 2010

Twitter
Ryan Houston‏
@imryanhouston
Replying to @PeteAJWalden
@Peteyboi45 Lol I love that haha from shit to fit rasberry x
11:20 AM - 31 Jan 2011

YouTube
From Shit To Fit: My ALL NATURAL 6 Year Journey- pt. 1
PhysiquesOfGreatness
Published on Mar 23, 2012

YouTube
From Shit To Fit: My ALL NATURAL 6 Year Journey- pt.2
PhysiquesOfGreatness
Published on Mar 26, 2012

YouTube
Natural Bodybuilder 22 Week Transformation From Shit To Fit
Natural Aesthetics
Published on Aug 9, 2013
This is my 22 week body transformation after a dirty bulk from shit to fit.

YouTube
140 Pound From Shit To Fit Transformation (Danny Gets Fit)
PhysiquesOfGreatness
Published on Dec 14, 2016

YouTube
From Shit to Fit
anthony aiello
Published on Apr 14, 2017
my weight loss transformation.
from 278lbs to 190lbs life is sweet now smile

Posted by Barry Popik
New York CityExercise/Running/Health Clubs • Monday, April 17, 2017 • Permalink